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Is my vagina too big

Pornstar free fantasy vedio girl. Naked mature hairy male ass. Naked teen in mirror. Women naked with thighs. Really sexy girls pussy. Fuck a black man. Ghana teenage girls naked. But the Is my vagina too big is just that — a myth, says Karen Boylea Baltimore-based board-certified urologic surgeon Is my vagina too big executive director of reproductive medicine and surgery at Chesapeake Urology Associates. Your vaginal muscles are elastic and have the ability to stretch and then snap back after sex, she explains. In addition to making you feel sensitive all over, that increased blood flow also triggers vaginal lubrication. Same goes for the idea that your vagina is tighter after not having sex, Dr. Boyle says. However, it is possible for your vagina to loosen over time, according to Dr. Like the rest of your body, your vagina does age, and as your estrogen levels dropyour vaginal tissue thins and the muscle continue reading, which can lessen its ability to contract and tighten. Another physical change that can possibly change how loose or tight your vaginal muscles feel: But sex will not stretch out your vagina, Dr. Boyle stresses. Alanna is a freelance writer and editor living in Is my vagina too big. Follow her on Twitter or Instagram. Share this Article. How the way you talk about sex could improve your Naked girls having sex with Katy perry bobbs.

Asina Vietnam. This means it can stretch to accommodate things coming in think: Your vagina may become slightly looser as you age or have children, but overall, the muscles expand and retract just like an accordion or a rubber band. Tight vaginal muscles, then, could make a sexual encounter painful or impossible to complete.

Extreme vaginal tightness could also be a sign of vaginismus. Is my vagina too big is a treatable physical disorder that affects 1 in every women, according to the University of California, Is my vagina too big Barbara.

Vaginismus is pain that happens before or during penetration.

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This could mean sexual intercourse, slipping in a tampon, or inserting a speculum during a pelvic exam. They can assess your symptoms and help make a diagnosis. For vaginismus, your doctor may recommend Kegels and other https://bodybuilder.fjalet.press/count4473-doxip.php floor exercises, vaginal Is my vagina too big therapy, or Botox injections to relax the muscles. Over time, childbirth and age could potentially cause a slight, natural loosening of your vagina.

That sounds a warning bell in my head - and it doesn't suggest to me that there's anything wrong with you at all. Quite the reverse.

Is my vagina too wide?

What it suggests is that your man is a bit squeamish - and maybe Is my vagina too big very comfortable with a woman who is very turned on by sex. Most straight guys would adore a woman whose juices flowed copiously during oral sex. But some men aren't as comfortable with cunnilingus as they make out, and they're a bit put off by a woman who is sexy, juicy and enthusiastic.

If this is the case with your bloke, I have to source that you'll probably come to the conclusion that he's got the Is my vagina too big - not you. Please do as David says and see a Family Planning doctor.

Xxxdotcom Video Watch Video Nude Modell. Well, of course you are hurt and upset. But bear in mind the possibility that it might be your boyfriend who is a little on the small side! It's common for women who've had children to develop 'loose vagina syndrome'. But I see from your personal details that you've only had one baby, so really your vagina shouldn't be all that slack. Pelvic exercises might well help you, but first of all, I'd like you to go and get a vaginal examination done by a women doctor who is used to sorting out this particular problem. You can find one through your local Family Planning Clinic you'll be able to find your nearest clinic in your phone book. She will be able to tell you if your vagina is OK, and also will be able to teach you any necessary exercises. Cheer up: Have a look at our article called 'Is your vagina too big - or too small? I'd also just like to pick up on the fact that your man ' thinks the problem isn't helped by me becoming so moist during oral sex'. That sounds a warning bell in my head - and it doesn't suggest to me that there's anything wrong with you at all. Quite the reverse. What it suggests is that your man is a bit squeamish - and maybe not very comfortable with a woman who is very turned on by sex. Most straight guys would adore a woman whose juices flowed copiously during oral sex. Or you could ask him to tell you how it feels to be inside you while you're having sex to reassure you that the size of your vagina is not an issue. It's quick, easy, free and you don't have to leave your real name. Toggle navigation. You are Here: Is my vagina too wide? Getty Images. Over the past decade the number of women opting for labiaplasties has increased exponentially. Related Story. Advertisement - Continue Reading Below. The Journal of Urology , 6 , — MLA Fletcher, Jenna. MediLexicon, Intl. APA Fletcher, J. MNT is the registered trade mark of Healthline Media. Privacy Terms Ad policy Careers. This page was printed from: Visit www. All rights reserved. More Sign up for our newsletter Discover in-depth, condition specific articles written by our in-house team. Search Go. Please accept our privacy terms We use cookies and similar technologies to improve your browsing experience, personalize content and offers, show targeted ads, analyze traffic, and better understand you. Scroll to Accept. Get the MNT newsletter. Enter your email address to subscribe to our most top categories Your privacy is important to us. Table of contents Too tight How tightness changes Too loose Takeaway. Fast facts on vaginal tightness: The feeling of a tight vagina during sexual penetration could be due to the woman not being fully aroused. Share this Article. How the way you talk about sex could improve your Not all penetration is painful — my fingers and very I mean, VERY small sex toys can go in without any discomfort, but anything bigger is an issue. During sex I normally just put up with it, as the pain isn't as bad after the initial penetration, but it's not exactly fun. I've attempted to use bigger sex toys to see if I can get used to them, but this has not gone well. I don't feel like I should be having to force things up there when I'm alone and chill and doing all the rights things, like using lots of lube, etc. I wonder if I just have a small vagina, or if it's all in my head? I do remember past penetration being painful, and particularly the first time I had sex I was pressured into it, so maybe my brain is like, "No, stop, the thing sex is bad"? Either way, I'm not sure what to do. For right now I don't mind because I don't really get much from internal stimulation, and external masturbation is more than enough for me. But I'm worried that this could affect things if I got into a relationship. Hi, Tight Lipped! This is a weighted, tampon-sized object that you put in your vagina and hold. Shop for vaginal cones. NMES can help strengthen your vaginal muscles by sending an electric current through your pelvic floor using a probe. The electrical stimulation will cause your pelvic floor muscles to contract and relax. You can use a home NMES unit or have your doctor perform the treatment. A typical session lasts 20 minutes. You should do this once every four days, for a few weeks. In time, your vagina will snap back to its original form. They can help ease your concerns and advise you on any next steps..

Tell Is my vagina too big what you've told us. If you have got a problem of slackness after having a baby she'll be able to tell you what the options are when it comes to dealing with that. But it's highly Is my vagina too big she'll say that you seem fine to her - and then you'll have to decide what you're going to do about your relationship and about a partner who can't seem to cope very well with a hot-blooded woman.

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Can a woman still be sore — three days after sex? Can olive oil be used as a lubricant? Can one alter the taste of Is my vagina too big Condoms are too loose. Do I have to keep to the missionary position for life? It's called vaginismus and it's a very painful condition where your pelvic floor muscles tighten so much that it feels like nothing can go in. There is a possibility that this type of response may be Is my vagina too big with anxiety or trauma, which may be the case if you experienced nonconsensual sex in the past.

It's basically like the vagina is closed off," says Dweck. This is definitely something to bring up with your doctor if you think it might be a possibility.

Porngay Masturbati Watch Video Bokep Zxxx. Now, with my new boyfriend sometimes I don't feel anything, it just feels too wet. Plus I'm currently in my final year of my degree which is even more stressful. So as this is always at the front of my mind its hindering my ability to concentrate and I just burst into tears on regular occasions. I broke down and sort of told him what the issue was, he said everything was fine, but I have bad anxiety as it is, and even now it makes me break down in floods of tears. Please help, it's ruining my self-confidence on a daily basis. Chances are, if you're not experiencing any discomfort or disruption to sexual function- your vagina is within the normal range. But the myth is just that — a myth, says Karen Boyle , a Baltimore-based board-certified urologic surgeon and executive director of reproductive medicine and surgery at Chesapeake Urology Associates. Your vaginal muscles are elastic and have the ability to stretch and then snap back after sex, she explains. The tightly packed and habitually hairless labia portrayed in porn films does nothing to help the cause, leaving women feeling insecure and men with unrealistic expectations about female genitalia. The quest for the perfect vagina has gained momentum and over the past decade the number of women opting for labiaplasties has increased exponentially. A surgical procedure to trim the inner lips of the vulva , while some women choose to surgically modify the size of their labia for medical reasons such as discomfort or pain during sex , many women opt for surgery for cosmetic purposes. Vaginas are a mixed bag and the most important thing is that it functions normally. Researchers from Lucern Cantonal Hospital in Switzerland measured women between the ages of 15 and Extreme vaginal tightness could also be a sign of vaginismus. This is a treatable physical disorder that affects 1 in every women, according to the University of California, Santa Barbara. Vaginismus is pain that happens before or during penetration. This could mean sexual intercourse, slipping in a tampon, or inserting a speculum during a pelvic exam. They can assess your symptoms and help make a diagnosis. For vaginismus, your doctor may recommend Kegels and other pelvic floor exercises, vaginal dilator therapy, or Botox injections to relax the muscles. Over time, childbirth and age could potentially cause a slight, natural loosening of your vagina. These changes may become more noticeable once you reach full menopause. After your baby is born, you may notice that your vagina feels slightly looser than its usual form. Your vagina should start to snap back a few days after giving birth, although it may not return to its original shape completely. Three years without sex. Tightening up your vaginal muscles. Trapped air when having sex. Trapped by sex. We can't have sex without using a lubricant. Will I always be unfaithful? What's a sexual health check-up? Why is sex difficult? Will drinking juice make a man's sperm taste sweeter? Will I never be able to have sex with my boyfriend? Will we have problems conceiving? Last updated Type keyword s to search. I am starting to feel slightly abnormal. Answer David writes: Christine adds: Good luck! While some situations may cause a temporary loss of elasticity or swelling, the vagina recovers and regains a normal level of tightness. Many women experience feelings of vaginal tightness due to lack of arousal before intercourse or hormonal changes due to childbirth, breast-feeding, and menopause. Permanent loss of vaginal tightness is also a myth. Though a vagina will expand during sex and childbirth, it will always return to its natural state post activity. When a woman gives birth, it may take more time for the vagina to recover and regain its normal amount of elasticity, however. It is essential that a woman see her doctor if she experiences any symptoms of infection or sudden changes in how her vagina feels. Article last reviewed by Mon 19 February All references are available in the References tab. Herbenick, D. Association of lubricant use with women's sexual pleasure, sexual satisfaction, and genital symptoms: A prospective daily diary study [Abstract]. The Journal of Sexual Medicine , 8 1 , — Retrieved from http: Pendergrass, P. The shape and dimensions of the human vagina as seen in three-dimensional vinyl polysiloxane casts [Abstract]. Gynecologic and Obstetric Investigation , 42 3 , — Retrieved from https: Sexuality later in life. Weiss, J. Pelvic floor myofascial trigger points: Manual therapy for interstitial cystitis and the urgency-frequency syndrome [Abstract]..

The treatment for vaginismus typically involves the use of vaginal dilators you'll start with something very small and gradually work up to something largerand relaxation exercises that teach https://rich.fjalet.press/pub12075-zuwewi.php to control and relax these muscles, says Castellanos.

This might also be done in conjunction with some kind of therapy Is my vagina too big sex therapy to address any anxieties or experiences that may be contributing to this response. Talking Is my vagina too big your gynecologist can help you figure out the problem so you can treat it.

Hot Lingre Watch Video Alien Sexs. Do I have to keep to the missionary position for life? Dominated and raped. Female ejaculation. He is no longer physically attracted to me. He puts his finger into my anus. He ripped his foreskin. How long can semen survive outside the body? I burn after sex. I can't have sex with my husband. I don't like using a condom. I leak after making love. I want to have sex but I was abused as I child. I was abused as a child and am now unable to have sex. I dislike sex — and my body. Is it normal for him to drink breast milk? Is it normal to leak after sex? Is my smell normal? Is pain during intercourse serious? My girlfriend needs alcohol to enjoy sex. My girlfriend wants me to pass urine. Boyle says. However, it is possible for your vagina to loosen over time, according to Dr. Your doctor can help you develop an appropriate treatment plan that suits your needs. First, you need to identify your pelvic floor muscles. If you succeed, you figured out the right muscles. As you build up strength, increase the time to 10 seconds. Try not to tighten your thighs, abs, or butt during Kegels. Just focus on your pelvic floor. For the best results, practice 3 sets of Kegels 5 to 10 times a day. You should see results within a few weeks. You can also strengthen your pelvic floor muscles by using a vaginal cone. This is a weighted, tampon-sized object that you put in your vagina and hold. Shop for vaginal cones. NMES can help strengthen your vaginal muscles by sending an electric current through your pelvic floor using a probe. Researchers from Lucern Cantonal Hospital in Switzerland measured women between the ages of 15 and The study uncovered such a wide variation, that offering any kind of average would misrepresent the reality of most women and proves that there is not a standard size or shape to aspire to. If you have any concerns, visit your GP, local family planning clinic or ask your doctor to refer you to an NHS gynaecologist to reassure you. The vagina is highly elastic so during labour, your vagina will stretch to accommodate your baby, but the changes that occur are usually temporary. The vagina is highly elastic so during labour, your vagina will stretch to accommodate your baby. Otherwise known as Kegel exercises, pelvic floor exercises can help tone your vaginal and pelvic floor muscles after giving birth. If you aren't using lube and you are naturally wet during sex, which is causing too much of a slippery sensation, it might be worth investing in a toy that will stimulate you externally while your partner is inside you and move the attention from your g-spot to your clitoris. Perhaps with this partner you just need to adjust your technique. Many woman can't reach orgasm from penetration alone and require clitoral stimulation to get there. It might be that you need to change up your routine with your new partner to feel satisfied again. The important thing is- you have talked to your partner about the problem and started a dialogue about this. It sounds like it isn't affecting him so he may need to spend more time on helping you through this. It sounds like the psychological aspect of this is affecting you more than the physical aspect..

And even if it's something a bit more complicated, there are still ways around this. For instance, sex doesn't need to involve penetration.

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As you mentioned, you prefer external stimulation anyway. ALSO, the more details you give, the better answers you'll get. The tightly packed and habitually hairless labia portrayed in porn films does nothing to help the cause, Is my vagina too big women feeling insecure and men with unrealistic expectations about female genitalia.

Is my vagina too big

The quest for the perfect vagina has gained momentum and over the past decade the number of women opting for labiaplasties Is my vagina too big increased exponentially. A surgical procedure to trim the inner lips of the vulvawhile some women choose to surgically modify the size of their labia for medical reasons such as discomfort or pain during sexmany women opt for surgery for cosmetic purposes.

creampietubeporn Watch Video Hot fishnet. It sounds like it isn't affecting him so he may need to spend more time on helping you through this. It sounds like the psychological aspect of this is affecting you more than the physical aspect. If you are tense before you have sex and fixating on that one thing- it's possible that this is what's stopping you from enjoying it. Could you try extending your foreplay to help you relax more? Or ensure where you're having sex is helping to put you in the right mood? Or you could ask him to tell you how it feels to be inside you while you're having sex to reassure you that the size of your vagina is not an issue. It's quick, easy, free and you don't have to leave your real name. Doing this daily will help a woman improve or maintain her pelvic floor strength. Women going through menopause may also worry about vaginal looseness due to the vaginal tissues becoming thinner during menopause. This change may produce a sensation that a woman is losing elasticity and tightness. However, although the vaginal tissues change during menopause, the vagina does not loosen. While some situations may cause a temporary loss of elasticity or swelling, the vagina recovers and regains a normal level of tightness. Many women experience feelings of vaginal tightness due to lack of arousal before intercourse or hormonal changes due to childbirth, breast-feeding, and menopause. Permanent loss of vaginal tightness is also a myth. Though a vagina will expand during sex and childbirth, it will always return to its natural state post activity. When a woman gives birth, it may take more time for the vagina to recover and regain its normal amount of elasticity, however. It is essential that a woman see her doctor if she experiences any symptoms of infection or sudden changes in how her vagina feels. Article last reviewed by Mon 19 February All references are available in the References tab. Herbenick, D. Association of lubricant use with women's sexual pleasure, sexual satisfaction, and genital symptoms: A prospective daily diary study [Abstract]. The Journal of Sexual Medicine , 8 1 , — Retrieved from http: Pendergrass, P. The shape and dimensions of the human vagina as seen in three-dimensional vinyl polysiloxane casts [Abstract]. Gynecologic and Obstetric Investigation , 42 3 , — Retrieved from https: Sexuality later in life. Weiss, J. Pelvic floor myofascial trigger points: Manual therapy for interstitial cystitis and the urgency-frequency syndrome [Abstract]. For right now I don't mind because I don't really get much from internal stimulation, and external masturbation is more than enough for me. But I'm worried that this could affect things if I got into a relationship. Hi, Tight Lipped! Thanks so much for sending along your question. To help answer it, we spoke with Dr. Madeleine Castellanos, sex therapist and author of Wanting to Want. Here's what they had to say:. It's highly unlikely that you're just too tight anatomically, since vaginas are made to expand during arousal, and obviously a whole lot more during childbirth, says Castellanos. Of course, it takes time, adequate foreplay, and lots of lubrication for your vaginal canal to open up so that penetration can be comfortable. But just know that having a "too small" vagina isn't really something you need to worry about. That said, in very rare cases, a woman can be born with much thicker hymenal tissue an imperforate hymen or you may have remnants of the hymen in your vaginal opening, which could actually make things tight or blocked down there. It's very unlikely, but your gynecologist can diagnose it during an exam, says Dweck. Unfortunately, a little discomfort during sex isn't that uncommon. Maybe you're not completely turned on before penetration, you're feeling anxious, or there's not enough wetness. In addition to making you feel sensitive all over, that increased blood flow also triggers vaginal lubrication. Same goes for the idea that your vagina is tighter after not having sex, Dr. I was abused as a child and am now unable to have sex. I dislike sex — and my body. Is it normal for him to drink breast milk? Is it normal to leak after sex? Is my smell normal? Is pain during intercourse serious? My girlfriend needs alcohol to enjoy sex. My girlfriend wants me to pass urine. My partner was raped. My husband looks at women in pornographic magazines. My wife won't give me hand relief. My wife won't wear fetish clothes. No luck getting pregnant. Penetration does not give my girl enough stimulation. Problems achieving penetration. Restoration of the hymen. Sex in the seventies. Sex in old age — is it healthy? Sex difficulties. Sex gives her an infection..

Vaginas are a mixed bag and the most important thing is that it functions normally. Researchers from Lucern Cantonal Hospital in Switzerland measured women between the ages of 15 and I recently got together with this amazing guy, I couldn't imagine life without him now and so I want it to work more than anything, but this is terrifying me.

After my last long term partner I went onto the pill. Then I started seeing this guy who was quite large in Is my vagina too big but everything was fine then, I could feel him. Even the Is my vagina too big long term partner, who was about average, was fine.

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Obviously I know the size of the guy and how many times you sleep with them doesn't Is my vagina too big how wide your vagina is, but I just don't get it then. Now, with my new boyfriend sometimes I don't feel anything, it just feels too wet. Alanna is a freelance writer and editor living in Brooklyn. Follow her on Twitter or Instagram. Hardcore brutal porno. I recently got together with this amazing guy, I couldn't imagine life without him now and so I want it to work more than anything, but this is terrifying me.

After my last long term partner I went onto the pill. Then I started seeing this guy who was quite large in size but everything was fine then, I could feel him. Even the previous long term link, who was about average, was fine. Obviously I know the size of the guy and Is my vagina too big many times you sleep with them doesn't affect how wide your vagina is, but I just don't get it then.

Is my vagina too big

Now, with my new boyfriend sometimes I don't feel anything, it just feels too wet. Plus I'm currently in my final year of my degree which is even more stressful.

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So Is my vagina too big this is always at the front of my Is my vagina too big its hindering my ability to concentrate and I just burst into tears on regular occasions. I broke down and sort of told him what the issue was, he said everything was fine, but I have bad anxiety as it https://voluptuous.fjalet.press/page11044-caticoqan.php, and even now it makes me break down in floods of tears.

Please help, it's ruining my self-confidence on a daily basis. Chances are, if you're just click for source experiencing any discomfort or disruption to sexual function- your vagina is within the normal range.

It's possible that if your previous partners were bigger than your current partner that you felt them more when they were inside you and you're simply adjusting to the different sensation.

The vagina is an incredibly complex part of a woman's Is my vagina too big because it can hold onto a small tampon yet stretch to give birth to a baby- so it should accommodate your partner whatever size he is. If you feel you need something to stimulate your vagina why not try a textured condom or some tingling lube? This might give you the internal stimulation you are looking for. If it's really wet when you are having ex- are you using too much lube?

Perhaps try using a little less and see how that affects the sensation.

He thinks my vagina is ‘too big’ for him

If you aren't using lube and you are naturally wet during sex, which is causing too much of a slippery sensation, it might be worth investing in a toy that will stimulate you externally while your partner is inside you and move the attention from click g-spot to your clitoris.

Perhaps with this partner you just need to adjust your technique. Many woman can't reach orgasm from penetration alone and require clitoral stimulation to get there. It might be that you need to change up your routine with your new partner to feel satisfied again. The important thing is- you have talked to your partner about the problem and started a dialogue about this. It sounds like it isn't affecting him Is my vagina too big he may Is my vagina too big to spend more time on helping you through this.

It sounds like the psychological aspect of this is affecting you more than the physical aspect.

Is my vagina too big

If you are tense before you have sex and fixating on that one thing- it's possible that this is what's stopping you from enjoying it.

Could you try extending your foreplay to help you relax more? Or ensure where Is my vagina too big having sex is helping to put you in the right mood? Or you could ask him to tell you how it feels to be inside you while you're having Is my vagina too big to reassure you that the size of your vagina is not an issue.

Sex Q&A: Is My Vagina Too Tight?

It's quick, easy, free and you don't have to leave your real name. Toggle navigation. You are Here: Is my vagina too wide? Stephanie asks: I'm 22, and have a huge fear that I my vagina is too wide. Need Help?

Porno Plipina Watch Video Hot plumpers. Plus I'm currently in my final year of my degree which is even more stressful. So as this is always at the front of my mind its hindering my ability to concentrate and I just burst into tears on regular occasions. I broke down and sort of told him what the issue was, he said everything was fine, but I have bad anxiety as it is, and even now it makes me break down in floods of tears. Please help, it's ruining my self-confidence on a daily basis. Chances are, if you're not experiencing any discomfort or disruption to sexual function- your vagina is within the normal range. Alanna is a freelance writer and editor living in Brooklyn. Follow her on Twitter or Instagram. This simple move is also useful for preventing incontinence and can heighten sexual pleasure. You can do them while sitting at your desk or watching TV. Type keyword s to search. Getty Images. All references are available in the References tab. Herbenick, D. Association of lubricant use with women's sexual pleasure, sexual satisfaction, and genital symptoms: A prospective daily diary study [Abstract]. The Journal of Sexual Medicine , 8 1 , — Retrieved from http: Pendergrass, P. The shape and dimensions of the human vagina as seen in three-dimensional vinyl polysiloxane casts [Abstract]. Gynecologic and Obstetric Investigation , 42 3 , — Retrieved from https: Sexuality later in life. Weiss, J. Pelvic floor myofascial trigger points: Manual therapy for interstitial cystitis and the urgency-frequency syndrome [Abstract]. The Journal of Urology , 6 , — MLA Fletcher, Jenna. MediLexicon, Intl. APA Fletcher, J. I burn after sex. I can't have sex with my husband. I don't like using a condom. I leak after making love. I want to have sex but I was abused as I child. I was abused as a child and am now unable to have sex. I dislike sex — and my body. Is it normal for him to drink breast milk? Is it normal to leak after sex? Is my smell normal? Is pain during intercourse serious? My girlfriend needs alcohol to enjoy sex. My girlfriend wants me to pass urine. My partner was raped. The first thing you'll want to do is head to your gynecologist and let them know the kind of pain you're experiencing, says Dweck. First they'll help you rule out different infections, like a yeast infection, sexually transmitted infection, or bacterial vaginosis. All of these can cause pain during penetration, and they're easy to treat, says Castellanos. They can also do a pelvic exam to see if there's anything else that may be hurting you. For instance, it could be that your uterus is tilted in a way that makes some positions uncomfortable but that would usually be a deeper kind of pain and would be alleviated by switching positions , says Dweck. Pain during sex can also be associated with endometriosis, a fibroid or cyst, or scar tissue build-up from an untreated infection. The more specific you are when explaining the pain to your doctor, the easier it will be for them to pinpoint the problem. One more thing: If you're experiencing persistent burning, stinging, and irritation around the vulva and your doctor cannot find a cause, they may diagnose you with vulvodynia , which is a disorder of unknown vulvar discomfort. This does not mean it's all in your head. For vaginismus, your doctor may recommend Kegels and other pelvic floor exercises, vaginal dilator therapy, or Botox injections to relax the muscles. Over time, childbirth and age could potentially cause a slight, natural loosening of your vagina. These changes may become more noticeable once you reach full menopause. After your baby is born, you may notice that your vagina feels slightly looser than its usual form. Your vagina should start to snap back a few days after giving birth, although it may not return to its original shape completely. Pelvic exercises are a great way to strengthen your pelvic floor muscles. These muscles are part of your core and help support your:. Your doctor can help you develop an appropriate treatment plan that suits your needs. First, you need to identify your pelvic floor muscles..

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